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There are seven ways in which we are overly negative in our thinking.

The first is Mind Reading!

Because we are fabulous story tellers and assume to know all things of all people (significant others, coworkers, friends, kids), we make up reasons in our heads and rarely fact check those reasons.

Here are few things you can do to change this error in thought!

#mindreading #thoughts #resiliency #businesscoach #connections #CognitiveProcessing #makingupstories #betheglitter #notalwaystrue ... See more