Feel The Feels….

Feel The Feels….

Feel the feels. Deal with the deals. Plan the plans. Why processing feelings and assessing situations is necessary to move forward   Ever have one of those days when everything seems to fall apart? Maybe you’ve seen and felt the signs coming, maybe you really thought you had been dealing, and then one day – […]

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#BeTheGlitter

  Three things that changed my life. You may have seen this hashtag in my posts lately and you may have even thought I was just ‘being Rina,’ but let me tell you little about how it came about and why I’ve adopted it. I used to be the shell of the person I am […]

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For the love self

Now hold on to your hats folks, I’m about to blow your mind with a truth bomb. I am pretty confident in myself and what I am capable of doing. Shocker, I know, so that is not the truth bomb. Here’s the real, raw and ugly truth. I am also capable of criticizing my body […]

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What does it mean to be ‘In the moment?’

The water was still. The only sounds were of the occasional car and the plunk of a hook. The sun was about to crest the horizon. In a lake full of dead trees, the beauty was breathtaking. The slightest breeze glides us along the surface, the only thing keeping us tethered to that spot was […]

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