Expectations Audit

“Nothing is good or bad, thinking makes it so, ” Shakespeare.

Expectations are important in many ways, but holding onto the uncontrollable outcomes and allowing emotions to run wild is what causes us anger, frustration and sometimes sadness. Learning to release our attachment to those outcomes is an art. Awareness and empathy are vital attributes for this class and you will leave having practiced the tools to start your detachment journey.

Knowledge

• Co-creation & Communication
• Judgement – we’ve all been doing it wrong
• Thought Progression

Who should attend